Raw honey is referred to as Liquid Gold in ancient text and is an excellent source of energy. Having this super food in your diet can have a number of benefits.
Raw honey has been used historically for healing purposes and has a variety of health benefits and medical uses. Flower nectar, which is extracted by honey bees, contains about 600 vitamins and minerals. Raw honey is a wholesome alternative to commonly used white sugar and sweeteners. Since ancient times, honey has been used by several cultures and civilizations around the world as an important ingredient in traditional medicines, particularly in Ayurvedic and Unani medicines.
Today world is full of toxins and our body is taking 360 degrees hit through the Air we breathe, the water we drink and Food that we eat. In order to lead happy & healthy life we have to exercise regularly, eat well, sleep well and detoxify our body and soul. For soul detox we can start practicing Meditation and that will bring you the inner peace & for detoxing your body we have a recipe of a wonderful drink that takes few minutes to prepare and that too in your own kitchen This simple recipe will help you detoxify your body: Ingredients: 400ml of warm water 1 tablespoon of Raw Honey 2 tablespoon Apple cider vinegar 2...
Garlic mixed with Raw honey is a miracle mixture that improves overall health. Taking a spoonful of this mixture on an empty stomach helps in reducing belly fat.
